Events › The 8 Dimensions of Wellness: Spiritual Wellness

8 Dimensions of Wellness
with CHRIS ZELLERS, MPP, FCHS Educator/Assist. Professor
Tuesday, April 15, 2025 from 12 to 1pm
Held in the Lecture Hall
Register for the in-person or virtual class at:https://go.rutgers.edu/jja9u5ek

Well-being is an important part of living a healthy and fulfilled life. There are 8 components of Wellness defined by SAMSHA and this presentation will discuss Spiritual Wellness while suggesting ways to achieve better well-being and stress reduction.