Events › Virtual Wellness Classes with Vanessa Young-Mindful Eating: A Holistic Approach to Meals

Virtual Wellness Classes

with Vanessa Young

Vanessa Young is a cooking instructor, recipe developer, writer, and educator known for her artful approach to food and wellness topics and her focus on seasonal meals. With her artistic sensibility and kitchen wisdom, she helps home chefs become more versatile in their approach to food, often reigniting their passion for cooking through private and community classes. As the founder of Thirsty Radish (www.thirstyradish.com), she shares recipes and inspires a creative approach to life in and out of the kitchen.

Please register for her classes at the link below:

https://us02web.zoom.us/meeting/register/OTWm0NUWTpWU2meIuJN64w

Classes will be held virtually on Zoom only.

Mindful Eating: A Holistic Approach to Meals

Wednesday, March 11

7pm to 8pm

Learn how to make meals more joyful, intentional, and nourishing through practical steps and creative inspiration. We will explore ways to make better food choices, encourage digestion, improve meal planning, and apply mindfulness to heal and enhance our relationship with food.