Dr. Atkins' New Diet Cookbook

Dr. Atkins' New Diet Cookbook

Book - 1994
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Baker & Taylor
Suggests healthful meal plans, and shares recipes for appetizers, soups, salads, meat, poultry, seafood, pasta, bread, sauces, and desserts.

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This book contains 250 of the most asked-for recipes at the Atkins Center, along with 7-day meal plans, nutrition goals, and traveling and restaurant tips.

Blackwell North Amer
Dr. Atkins' New Diet Cookbook contains over 250 of the most-asked-for recipes at the Atkins Center for Complementary Medicine - the establishment that originated the modern low-carb, high protein movement over 25 years ago, and still going strong.
This book also provides scientific and clinical data demonstrating the health benefits of low-carbohydrate eating; evidence that the Atkins diet controls diabetes and cholesterol, reverses hypertension, ends fatigue, corrects many eating and digestive disorders, reduces allergic reactions, offers relief to asthmatics, and stops arthritic and headache pain; detailed menu plans; and a guide to nutritional supplementation.
There is also a brief description of the Atkins diet in its four progressive stages; an effective way of breaking up and explaining what will be one continuous lifetime diet.

Publisher: New York : M. Evans, c1994
ISBN: 9780871319258
087131925X
9780871317551
0871317559
9780871317940
087131794X
Branch Call Number: 613.25 AT
Characteristics: vi, 248 p. ; 24 cm
Additional Contributors: Mandell, Fran Gare

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LRS1969 Jun 08, 2015

A good book, but.....

The older Atkins books are still the better ones as the older used more real food and carb restrictions while newer ones bent more towards allowing more "good" carbs (and even commercialized as Atkins products were incorporated into recipes, etcetera).

LRS1969 Jun 08, 2015

A good book, but.....

The older Atkins books are still the better ones as the older ones bent more towards allowing more "good" carbs (and even commercialized as Atkins products were incorporated into recipes, etcetera).

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