Title rated 5 out of 5 stars, based on 1 ratings(1 rating)
Book, 2000
Current format, Book, 2000, , All copies in use.
Book, 2000
Current format, Book, 2000, , All copies in use. Offered in 0 more formats
Stephanie Foster presents a program which incorporates yoga practice with elements from bodywork techniques such as Pilates designed to increase flexibility, balance, and strength.
From the community