Mental Wellness & HealingLike this list

22 items

• The Four Agreements

  a Practical Guide to Personal Freedom

  Ruiz, Miguel, 1952-

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• The Power of Now

  a Guide to Spiritual Enlightenment

  Tolle, Eckhart, 1948-

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• The Happiness Project

  Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

  Rubin, Gretchen Craft

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• The Artist's Way

  a Spiritual Path to Higher Creativity

  Cameron, Julia

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• When Things Fall Apart

  Heart Advice for Difficult Times

  Chödrön, Pema

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• An Unquiet Mind

  Jamison, Kay R.,

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• The Gifts of Imperfection

  Brown, Brene,

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• Man's Search for Meaning

  Frankl, Viktor E. (Viktor Emil), 1905-1997

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• The Body Keeps the Score

  Brain, Mind, and Body in the Healing of Trauma

  Van der Kolk, Bessel A., 1943-

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• Radical Compassion

  Learning to Love Yourself and Your World With the Practice of RAIN

  Brach, Tara,

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• It Didn't Start With You

  How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

  Wolynn, Mark,

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• The Noonday Demon

  An Atlas of Depression

  Solomon, Andrew, 1963-

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• Maybe You Should Talk to Someone

  a Therapist, Her Therapist, and Our Lives Revealed

  Gottlieb, Lori,

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• The Deepest Well

  Healing the Long-term Effects of Childhood Adversity

  Burke Harris, Nadine,

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• Reasons to Stay Alive

  Haig, Matt, 1975-

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• The Untethered Soul

  the Journey Beyond Yourself

  Singer, Michael A.

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• You Are a Bad Ass

  How to Stop Doubting Your Greatness and Start Living An Awesome Life

  Sincero, Jen, 1965-

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• Project Unlonely

  Healing Our Crisis of Disconnection

  Nobel, Jeremy,

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• I Want to Die but I Want to Eat Tteokbokki

  Baek, Sehee,

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• Healing

  Our Path From Mental Illness to Mental Health

  Insel, Thomas R., 1951-

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