Title rated 4.05 out of 5 stars, based on 24 ratings(24 ratings)
DVD, 2003
Current format, DVD, 2003, Deluxe DVD ed, No Longer Available.
DVD, 2003
Current format, DVD, 2003, Deluxe DVD ed, No Longer Available. Offered in 0 more formats
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
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